{"id":4565,"date":"2026-07-13T21:47:57","date_gmt":"2026-07-13T21:47:57","guid":{"rendered":"https:\/\/damianruiz.eu\/?p=4565"},"modified":"2026-07-13T21:48:50","modified_gmt":"2026-07-13T21:48:50","slug":"transformation-personnelle","status":"publish","type":"post","link":"https:\/\/damianruiz.eu\/fr\/transformation-personnelle\/","title":{"rendered":"La transformation"},"content":{"rendered":"

Dami\u00e1n Ruiz<\/strong><\/p>\n

J\u2019ai un probl\u00e8me : tout me para\u00eet tr\u00e8s ancien. Ce n\u2019est pas une question d\u2019\u00e2ge ; j\u2019ai toujours eu ce biais dans ma mani\u00e8re de contempler la vie.<\/p>\n

Une soci\u00e9t\u00e9 qui a besoin d\u2019\u00e9voluer<\/h2>\n

Il me semble tr\u00e8s d\u00e9pass\u00e9 de vivre entour\u00e9s de pots d\u2019\u00e9chappement qui polluent, de divorces men\u00e9s \u00e0 couteaux tir\u00e9s, des cris incessants des enfants \u2014 fils et filles de parents qui ne se sont toujours pas aper\u00e7us que l\u2019esp\u00e8ce a \u00e9volu\u00e9 \u2014, du traditionalisme rance qui s\u2019autoalimente en faisant toujours exactement la m\u00eame chose, du fait que certains jeunes doivent encore se justifier sur leur orientation sexuelle en attendant de voir comment leur entourage r\u00e9agira, de l\u2019exc\u00e8s d\u2019\u00e9motionalisation de certaines futilit\u00e9s, du faible pragmatisme au moment de prendre des d\u00e9cisions importantes, du fait de vivre sous le regard du \u00ab qu\u2019en dira-t-on \u00bb (quelque chose de tr\u00e8s d\u00e9pass\u00e9), de la loyaut\u00e9 transg\u00e9n\u00e9rationnelle qui sacrifie la v\u00e9ritable personnalit\u00e9 ou encore de l\u2019idol\u00e2trie fanatique, seulement justifiable \u00e0 l\u2019adolescence.<\/p>\n

Le traditionalisme petit-bourgeois \u2014 parfois je me demande si ces classes moyennes professionnelles, auxquelles je suis cens\u00e9 appartenir, tirent r\u00e9ellement quelque chose de tout ce dont elles se sont nourries culturellement, livres, films, expositions, etc., pour modifier ne serait-ce qu\u2019un peu leur inertie vitale \u2014 et celui des classes populaires, qui peut lui aussi se montrer tyrannique envers ceux qui affichent un peu plus d\u2019ind\u00e9pendance.<\/p>\n

La libert\u00e9 comme transformation personnelle<\/h2>\n

Je tiens \u00e0 souligner mon optimisme existentiel, qui m\u2019a accompagn\u00e9 m\u00eame dans les pires moments, mais je ne peux m\u2019emp\u00eacher de penser qu\u2019\u00e0 ce stade de l\u2019\u00e9volution de notre esp\u00e8ce, nous demeurons encore si \u00e9l\u00e9mentaires dans notre mani\u00e8re d\u2019affronter la vie. Certes, nous avons besoin d\u2019une communaut\u00e9 humaine, de liens affectifs, de routines qui structurent notre existence, mais rien de tout cela ne peut devenir une forme d\u2019esclavage. Chacun a le droit d\u2019aller et venir, de ressentir ou de cesser de ressentir, de se lib\u00e9rer de sch\u00e9mas dans lesquels il ne se reconna\u00eet pas, de remettre en question des aspects importants de la vie.<\/p>\n

Et tout cela est dit depuis une position plut\u00f4t conservatrice et institutionnaliste. Je ne suis gu\u00e8re partisan des vies d\u00e9nu\u00e9es de sens ni des adultes demeur\u00e9s adolescents, mais entre cela et une existence qui suit son cours comme un tramway sur ses rails, il y a une diff\u00e9rence.<\/p>\n

Accepter le changement et remettre en question les habitudes<\/h3>\n

Nous poss\u00e9dons la capacit\u00e9 de nous transformer, d\u2019accepter les changements, les n\u00f4tres comme ceux des autres, d\u2019\u00eatre cognitivement flexibles et de nous laisser davantage guider par notre propre \u00e9thique que par des morales h\u00e9rit\u00e9es qui, bien souvent, ne servent qu\u2019\u00e0 satisfaire intimement des narcissiques dissimul\u00e9s occupant des positions de domination hi\u00e9rarchique.<\/p>\n

Communiquer ses \u00e9motions avec naturel<\/h3>\n

Il est \u00e9galement important d\u2019avoir moins peur de communiquer nos affections \u2014 il faut rappeler que tout n\u2019est pas sexe \u2014 ; je veux dire qu\u2019il est possible d\u2019aimer profond\u00e9ment quelqu\u2019un du m\u00eame sexe que soi ou du sexe oppos\u00e9, de l\u2019exprimer et que cela n\u2019ait aucune connotation sexuelle. J\u2019\u00e9cris cela parce que tout est devenu si charg\u00e9 d\u2019hyst\u00e9rie que bient\u00f4t nous ne saurons plus comment communiquer, encore moins avec des inconnus.<\/p>\n

Le droit de se r\u00e9inventer<\/h2>\n

En d\u00e9finitive, il est toujours temps d\u2019\u00eatre un peu plus libres et de vivre avec davantage d\u2019ind\u00e9pendance, ce qui n\u2019implique ni d\u2019abandonner ses responsabilit\u00e9s ni de cesser d\u2019\u00eatre affectueux envers ceux qui en ont le plus besoin.<\/p>\n

Nous sommes capables, \u00e0 tout \u00e2ge, d\u2019introduire des changements importants et ceux-ci commencent souvent par une mani\u00e8re diff\u00e9rente de voir les choses et, surtout, par le respect que nous nous devons \u00e0 nous-m\u00eames lorsque nous divergeons de l\u2019opinion majoritaire, qu\u2019elle soit familiale ou sociale.<\/p>\n

Le droit de se r\u00e9inventer deviendra bient\u00f4t une n\u00e9cessit\u00e9, et cela exigera un peu d\u2019aisance, de connaissance de soi et de cr\u00e9ativit\u00e9 existentielle.<\/p>\n

Dami\u00e1n Ruiz<\/strong>
\nBarcelone, <\/strong>juillet<\/span> 2026<\/strong>
\nwww.damianruiz.eu<\/a><\/strong><\/p>\n

<\/h2>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Dami\u00e1n Ruiz J\u2019ai un probl\u00e8me : tout me para\u00eet tr\u00e8s ancien. Ce n\u2019est pas une question d\u2019\u00e2ge ; j\u2019ai toujours […]<\/p>\n","protected":false},"author":4,"featured_media":4549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"class_list":["post-4565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nTransformation personnelle : le droit de se r\u00e9inventer | Dami\u00e1n Ruiz<\/title>\n<meta name=\"description\" content=\"La transformation personnelle commence par la libert\u00e9 de penser, de changer et de se r\u00e9inventer. 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